Cowan Group Benefits

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Obesity in the Workplace: How Employers Can Help

Obesity is a common and troublesome health condition that affects more than one-quarter of Canadians. Carrying excess weight increases the […]

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Understanding Recent Cuts to OHIP’s Out-of-Country Coverage

As of January 1, 2020, the Ontario Health Insurance Plan (OHIP) no longer covers any portion of out-of-country medical expenses. […]

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Exploring Employee Benefits Insurance Jobs | An Interview with Karen Williamson

Recently, we sat down with Karen Williamson, a consultant with Cowan Insurance Group.  She shared her background, including what brought […]

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It’s Not All About the Money—Total Compensation Packages and Attracting Talent

We all know great people are the key to great business, but in today’s job market, it’s challenging for a […]

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Telemedicine | What to Expect at a Virtual Healthcare Appointment

Until recently, seeing a doctor would mean a call to their office for an appointment, or trying your luck at […]

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Making Mental Health a Priority: How to Give Your Mind a Spring Cleanup

Reposted with permission from Novus Health; original is now archived. In today’s busy world, most people suffer regular stress from […]

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Why Offer Your Employees a Health Care Spending Account?

Health care spending accounts (HCSAs) are gaining popularity in today’s benefits marketplace. Employers have previously offered HCSAs as a ‘top-up’ […]

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March is Epilepsy Awareness Month

Epilepsy, the common name for a group of seizure disorders, affects 1 in every 100 Canadians. For those experiencing or […]

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Great Coaching, Great Results!

Terry Fox was determined to play basketball but took up long-distance running out of a desire to please—and out of […]

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Absences Can Add Up—Managing Frequent Short-Term Employee Absences

Any absence can cause difficulties for employers—even the odd single day off can have a significant impact. In fact, many […]

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