Obesity is a common and troublesome health condition that affects more than one-quarter of Canadians. Carrying excess weight increases the risk of many severe and potentially debilitating diseases and health conditions, including Type 2 diabetes, certain types of cancer, coronary heart disease, high blood pressure, stroke, and osteoarthritis.

Many of these conditions are severe and can prove to be fatal. In addition to an increased risk of disease, statistics indicate that overweight and obese employees are more prone to other illnesses, and are absent from work more often, which could impact their productivity and lead to more doctor visits.

Obesity is a chronic disease

Characterized by excess body fat that can adversely impact health, obesity is now recognized as a chronic disease by most health organizations. Yet it seems that our society, and our views on those who carry excess weight, still have a lot of catching up to do—including many employers and healthcare practitioners. These biases are also preventing people from accessing meaningful obesity care.

Obesity and its impact on the workplace isn’t anything new for Noel MacKay, Principal Consultant, Group Benefits, at Cowan Insurance Group. Involved in this sphere for over 35 years, Noel first took an interest when he participated in an investigation team quantifying adolescent obesity for the Brant County District Health Unit.

“Not a lot has changed,” says Noel. “The problem remains and is increasing, and the risks are high. People who are obese, for the most part, don’t need to be told they’re obese—they know they are.” He notes that “most people would rather not be, but it’s not as easy as getting off the couch and eating your vegetables. Obesity is a complex issue, and there is no one fix for everyone.”


Given Noel’s interest in workplace diabetes and obesity, it wasn’t surprising that he jumped at an opportunity to participate as a member of the steering committee for the ACTION study on obesity in Canada, sponsored by Novo Nordisk. The study, published in October 2019 in the journal Clinical Obesity, was the first Canadian nationwide study to highlight the viewpoints of people with obesity, healthcare practitioners, and employers.

Noel vetted 900 questions; 300 questions for each of the three participating groups—employers, people with obesity, and healthcare practitioners. A total of 150 employers, 2000 people with obesity, and 395 healthcare practitioners participated in the survey.

The study was further proof that, in comparison to Canadians living with other chronic diseases, deep-rooted weight bias continues to limit the support and treatment options available to Canadians living with obesity.

What can employers do?

Half of the employers surveyed felt they were an important partner in their employees’ efforts to manage weight, but only 19% of employees with obesity agreed with that sentiment. More employers than employees with obesity reported that program non-participation was due to a lack of interest or motivation to lose weight, and half of the employers attributed non-participation by employees to feelings of discomfort.

“There’s still stigma attached to being overweight, and with it, the associated feelings of blame,” says Noel. “Many people who carry excess weight may feel guilty, but just like mental health, being overweight isn’t necessarily a conscious decision; it’s a chronic disease.” Almost three-quarters of people with obesity in the study thought weight loss was entirely their responsibility.

Does your plan target obesity? Half of the employers surveyed thought the most significant barrier to tackling obesity was cost, followed by a lack of demand from employees, but both groups recognized the obstacle of not feeling comfortable participating in obesity programs. Only one-third of employees said they had used their workplace program.

“Employees with obesity won’t participate in a plan unless they see value in it,” says Noel. “There’s a large discrepancy between what employers think employees with obesity want in workplace offerings, and what these employees want from their employers.”

How long has it been since you revisited your benefits plan contract? The ACTION study also sheds light on how to best support employers and benefit plan designs, some of which still do not cover obesity medication. Relatively few employees surveyed reported that their health insurance covered prescription drugs. “If your benefits plan contract still classifies obesity medication as a lifestyle drug, it may not be covered, making it out-of-reach for some employees,” says Noel. “It may be old-school language, but that’s where obesity medications typically fall.”

Do you track employee obesity efforts? Measuring body mass index (BMI) is one approach to assessing a person’s weight “category” (underweight, healthy weight, overweight, or obese). Employees can use a simple BMI calculator like the one found on diabetes.ca, to calculate their BMI.

Tracking employee efforts can make a positive impact on the wellness of your workforce. “Only 45% of the individuals with obesity reported measuring their wellness efforts, and 58% didn’t track outcomes of health benefits for weight management,” says Noel.

Addressing obesity through wellness

The ACTION study reported that people with obesity had the desire and knew how to lose weight, but few reported successes in maintaining weight loss long term. The study also highlighted a communication gap between employers and employees with obesity and the need for employer resources to help raise awareness and promote discussion about obesity and its impact.

Helping employees identify if their weight falls into a healthy range is the first step to combating obesity. Educating employees about the risks associated with obesity and the benefits of maintaining a healthy weight is also a good starting point. Beyond empowering employees with knowledge about weight and risk factors, employers can also offer programs that employees will perceive as having real value, and which are more responsive to their needs.

“Workplace wellness needs to improve when it comes to obesity in the workplace,” says Noel. “The Conference Board of Canada reports that workplace wellness is a $263M industry that isn’t necessarily delivering what people with obesity want and need. Some of the tactics promoted by workplace wellness are off-the-mark, faddish, and possibly dangerous in the long run.” The most effective initiatives will be multifaceted and focus on supporting—and not blaming—obese employees.

For more information on obesity and its impact on your workplace, talk to your Cowan benefits consultant.

Additional resources about obesity can be found at: